Thursday, 1 January 2015

2015 Fitness plans

2015 is the year where I have to be serious. I am 20 now and I am just getting older while still carrying this weight around. It isn't healthy and doesn't set a good example for my younger siblings. Last year January this was the same resolution I had, it was to get fit and eat healthy. I don't necessarily eat junk food but my metabolism is slow so I have to increase it while eating the right foods to fuel my system. It is important to me because there's a chance I will be going to uni this year and I want to go with the right body and mind.

This is what I have to remember no matter how slow the process is I have to keep my body moving because what it feels like is your are going nowhere and aren't seeing results. But I have to learn to be patient with myself and give myself at least a month before I see body results. 

I am always reminiscing when I will be lighter but don't actually remember that I have to work my ass off to see results and this means constantly researching and buying healthy foods. It's also about timing I think I find myself eating sometimes more  because I have been working for a while and haven't had a break. I am old enough to look after my body and make the right decisions for it so I can stand a healthy body weight. I will keep you updated on my weight loss.

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