I have been in London for over a month now and haven't done any exercise. I wanted to get back into a fitness regime before I head back to Southampton to start Uni. This app is amazing and works in time slots. Running makes me feel good afterwards because I know I've treated my body to a good workout. I have to admit I am not a runner but slowly would like to become one, because I know it will be useful, especially when I visit places, I know for sure I will have no access to the gym. This app is amazing and is a great Jump start to 2016, especially if part of your #Newyearsresolution was to get fit like me. I've just started week one but will definitely keep you updated with my progress.